Know that food is known to be the main cause why people become obese. For this reason, you have to make sure that you choose your food carefully especially when you are weight conscious. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. One great thing about this is that you won’t just be in control of the amount of the calories which you can get into the body but you will also be able to prepare the food at your home. Here are some great recipes that you can certainly try.
One would be the Swedish breakfast buns. When people would hear the word buns, they would think about food with lots of sugar but such is not the case with this kind of buns. Well, the ingredients that you need are two eggs, a half teaspoon of salt, a half cup of sour cream, 2 tablespoon baking powder, three-fourth cup of almond flour, a tablespoon of whole flax seeds, two tablespoons olive oil and a tablespoon of sunflower seeds.
In order to prepare the buns, you will preheat the oven to 400 degrees and begin mixing the salt, psyllium, almond flour, baking powder and the seeds in a bowl. You must then add the sour cream, the eggs, olive oil and ensure that they are mixed carefully. Let the mixture sit for 5 minutes and cut the dough in pieces of four. You may shape them into balls and place in a cake pan and bake for around twenty-five minutes and allow the color to turn brown. When they are done, you can then serve this with your favorite beverage.
Another simple low carb recipe that you can have is the eggs and vegetables fried using coconut oil. This kind of recipe isn’t only healthy but this is also very easy to make. This can make you full the whole day and because of such, you won’t have to keep on snacking the entire day. For you to prepare this, you must have the frozen vegetable mix that contains cauliflower, green beans, carrots and broccoli. Also, you must have coconut oil, spices and spinach. You will have to put the coconut oil in the frying pan. You also then add eggs, vegetables as well as spices. You can also add some spinach but this is not necessary. You then have to stir them until cooked.
There are also other low carb recipes which you will be able to find in the internet or the cookbooks. Choose these recipes so that you can ensure that you will have healthy food with low carbohydrates.